Jennifer Saban

Jennifer Saban

Jennifer Saban

Owner / CrossFit Trainer, Strength & Conditioning Coach, Weightlifting Coach

Bio

Coach Jen has been coaching adults, teens and kids in various capacities for over 20 years. Swimming, dance and varsity volleyball were the original triplet during her first career as a high school English teacher and Vice Principal, having competed in all three growing up. After moving to California in 2011, she took her teaching and coaching experience to the gym full-time where she specialized in sport specific strength & conditioning. She has a passion for helping athletes elevate their game on the court, field or ice because of the extra work they put in at the gym in and out of season. She was introduced to CrossFit in 2015 and joined CrossFit Campbell in 2016, first as an athlete and later as a trainer. As a Masters athlete, she enjoys competing in local competitions as a way to keep her own fitness a priority despite a very busy and active life with her husband, raising three children (15, 12, & 7), and running a business. Jen bought CrossFit Campbell, an affiliate formed in 2008, from the original owner in December 2019 and moved it to its present location in June 2020. It is her mission to make Catamount Fitness/CrossFit Campbell the gold standard for an inclusive and inspiring gathering place within the Campbell and surrounding community for people to find their fitness, improve on their fitness and celebrate their accomplishments regardless of age, gender or race. With her Canadian roots, she views this gym and its members as her extended American family and she can’t wait to have you be a part of it!

Certifications

  • CrossFit Level 1 Trainer (CF-L1)
  • USA Weightlifting Level 1 (USAW Level 1)
  • National Academy Sports Medicine - Performance Enhancement Specialist (NASM - PES)
  • National Academy Sports Medicine - Certified Personal Trainer (NASM - CPT)
  • Precision Nutrition - Level 1 (PN - L1)
  • National Coaching Certification Program - Level 1 (NCCP L1)
  • CrossFit Gymnastics Specialization
  • CrossFit Kids Specialization
  • CPR/AED Certification
  • The Ready State - Functional Yoga For Athletics Course
  • Mobility WOD - Movement & Mobility Specialist

Education

  • Masters of Education - University of Calgary (Alberta, Canada) 2005
  • Bachelor of Education - Brandon University (Manitoba, Canada) 1999

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