A class designed specifically for those athletes who want to improve on their Olympic Weightlifting.

Are you intimidated by the idea of “olympic lifitng”? Join our supportive community of lifters where technique and consistency rule the day. You will be empowered to hone your technique in Snatch, Clean & Jerk including the necessary accessory work to see gains. We know body composition changes quickly when we introduce strength training into our fitness regimen. Try out this class if you want to see results both inside and out. Class times can be found on the Schedule Page under Catamount Strength – Weightlifting.